MEET ARIANA
The Red Flags We Romanticised: How Emotional Illiteracy Taught Us to Call Pain Love
There is a particular kind of heartbreak that does not arrive through betrayal or abandonment. It arrives quietly, through awareness. It is the moment you realise that what you defended, excused, prayed through, and labelled love was in fact a series of emotional compromises: sanctioned by culture, reinforced by faith, and normalised by generations who…
February 14, 2026
Gen Z Isn’t Quitting Goals-They Are Redefining Ambition For Mental Health
Change is often described as the only constant phenomenon, and nowhere is this more evident than in how success and ambition are defined across generations. In the past, success was measured by how hard one hustled long hours, relentless pressure, and visible sacrifice were worn as badges of honour. As generations evolve and societal values…
January 28, 2026
7 Critical Mindset Shifts Every Entrepreneur Must Make to Win in 2026
In 2026, the entrepreneurial landscape is no longer defined by hustle culture and relentless grind. Today’s founders, creatives, and leaders are navigating a world that demands resilience, emotional intelligence, and sustainable impact; not just revenue growth. From social impact ventures in Africa to innovative coaching businesses and education startups, the shift is clear: inner development…
January 15, 2026
Noel C.G Newman: IOM Global Diaspora Ambassador 2025- Empowering Youths Through Under 30 CEOs Africa
Today we are shifting the focus from negativity and putting the spotlight on someone who has not only found the path to success but has also made a way for other young people to do the same in a place where rising unemployment and dwindling opportunities are prevalent, therefore, leadership rooted in lived experiences has…
December 12, 2025
UNiTE to End Digital Violence Against Women & Girls: 2025 Action Guide
The goal to eradicate violence against women and girls is unquestionably worthy. Yet, the notion that 16 days of activism could be enough to curb such a deeply rooted issue invites honest reflection. Is 16 days truly necessary? The answer is yes! but only as a catalyst. The campaign is relevant for raising awareness, building…
December 8, 2025
Best TED Talks on Gratitude for Thanksgiving 2025: An Expert Review
Every Thanksgiving, I return to a question I ask my coaching clients, the teams that I work with, and occasionally myself on challenging days: “What beauty are you rushing past?” As a holistic educator and an executive coach, gratitude is one of the most powerful tools I teach: not because it is trendy, but because…
November 27, 2025
Our Time, Our Power: Samesther Hannah Kargbo and the Movement Redefining Girls’ Leadership in Sierra Leone
In October 2023, Ariana Diaries featured Samesther Hannah Kargbo as a passionate changemaker igniting the movement for girls’ leadership in Sierra Leone. Two years later, that spark has grown into a transformative flame. A structured, youth-driven movement reshaping how girls see themselves and how the world sees them. From advocacy to implementation, from voice to…
November 18, 2025
Treasure Our Chests: When Art Becomes Advocacy and Healing
At the heart of creative expression lies the potential not only to delight the senses, but to spark awareness, facilitate healing and drive social change. October is internationally recognised as Breast cancer Awareness Month and Kompin Artists, in collaboration with the Orange Foundation Sierra Leone, transformed their ‘Treasure Our Chests art exhibition’ into a powerful…
November 4, 2025
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Blogger, Entrepreneur, Assertiveness rights coach, Trainer/Facilitator, Copywriter
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