Gratitude often wears the halo of positivity and healing, but beneath its gleaming surface lies a complex truth: gratitude can sometimes mask pain rather than heal it. The prevalent advice to “just be grateful” can inadvertently silence our valid struggles, as if expressing pain or striving for more were somehow ungrateful. When gratitude morphs into…

There is a moment in everyone’s life when time stands still. When Niema DiGrazia first learned the Food Network was scouting her for Beat Bobby Flay, her world stopped and spiralled into joyful scenes. She was in an airport, scrolling through her phone, convinced at first the email had to be a scam. When the…