Breast milk is the best nutrition a mother can offer her newborn baby. Breastfeeding offers tremendous health benefits to both a mother and her baby. It is specially designed to cater for all a child’s nutritional needs in the first six months of life. I breast fed my daughter for seven hundred days, which…

Mama Travel Diaries Exotic Destinations June 2019. Adventurous Parent Join the Travelling Family Club Open to Worldwide Collaborations.   MY LIFE AS A TRAVELLING MAMA Dear Stranger,   My name is Mahawa. Once upon a time I enjoyed shopping above all things. At least so I thought well till the internet made shopping virtually accessible….

If you had told me that I was going to be a stay at home mother when I was younger I would have probably laughed out loud. From as young as my teen years, I knew I wanted to become a lawyer. I was always very argumentative and opinionated then so I knew it would…

My name is Ayesha Alexis Kaikai.  I am 13 years old, born on June 23 2005 to Jemillatu Lewally-Stober and Abubakar Kaikai. I live in Freetown, Sierra Leone with my mother and sister. In my spare time I love to read, sketch, listen to music and dance or just relax. At  7,  I dreamt of…

It’s a pleasure to introduce ISHMEAL ALFRED CHARLES (read that again- Ishmeal). He says it’s always a challenge to write his name; as the computer will try to correct it and end up making it wrong.  His dream has always been to help those in need of it, especially the sick, when he was a…

Since 2004, The Mogbwemo Queens Football Club (the “Queens”) has attracted girls who dare to be different. This growing female football club made of 33 players is based in Imperi Chiefdom, Bonthe District, Sierra Leone.    The girls draw their history from a unique background and like to think of themselves as a resilient bunch…

Yeniva Sisay (M.A. Ed) is a value creator and change agent, who is passionate about the development and transformation of Africa. In 2007 Yeniva relocated to her ancestral home Sierra Leone, with a vision to develop the next generation of Sierra Leonean leaders, innovators, and change-makers. It was then that she founded EXCEL Sierra Leone; an educational…

I have never experienced the death of a close family member. My grandfathers were old when they passed and one of my grandmothers passed when my father was a child. Of course along this thing we call life I have had deaths that have touched me; deaths of relatives, friends, college mates, colleagues etc. However,…

Three Sixty is a wellness lifestyle brand aimed at women in their late 30’s and 40’s.  Tamu Thomas created the brand as a response to her own emotional and physical situation. At the age of 40, and after years of compromising her health, joy and pleasure to meet the demands of her career and role…

Muriel Valentina is a foodie, a natural foods enthusiast , a trained holistic nutritionist and a health-supportive chef. She is the CEO of ETON Foods, a Food and Nutrition business that educates, trains and consults with individuals, groups and businesses on easy, enjoyable methods for tasty and healthy-eating. ‘Food and eating have always occupied a significant…