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ENLIGHTENMENT : A CONTEMPORARY NOVEL, WRITTEN BY BEATRICE FOFANA
It was dark; she knew because the birds had started “chipping ”. It has been dark in her mind for a while now. She also knew that it was going to be a long night. The pillows were cold, just the way she likes them from a hot day outside. Truth is she has always preferred them warm by someone she likes. She lay on the pillow gently, eyes wide open but seeing nothing around her, she caressed the other pillow with no thought, that it is actually cold. Her mind has flown out to the events of the previous night. She bit her lips softly as if she needed…
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TAMU THOMAS SHARES ON HOW TO LIVE THREE SIXTY
Three Sixty is a wellness lifestyle brand aimed at women in their late 30’s and 40’s. Tamu Thomas created the brand as a response to her own emotional and physical situation. At the age of 40, and after years of compromising her health, joy and pleasure to meet the demands of her career and role as a mother. She realised that feeling emotional and being depleted physically was not a prerequisite for a good life. As she slowed down and stripped back the layers to try and understand why she had allowed herself to become so burnt out, she realised something important. She had held onto internalised beliefs which, related…
