Lagos State is a cosmopolitan maze of lagoons and creeks in a geographical space that hosts over nine million people. There is great hustle and bustle, Lagos state, being the heart beat of Nigeria, with scores of people using the traditional means of transport. The state‘s thriving commercial gains are stifled by traffic woes, polluted…

Living with a chronic illness like diabetes can be overwhelming. How do you cope with the constant battle of trying to maintain a proper balance with your blood sugars? Kiki explains, I don’t really have a coping method just some lifestyle modification. I just know that if I don’t take care of myself, I could…

Dr. Carol Labor is a mother to four children ages ranging from 14 years to 29 years old. Secondly, she is a survivor of complex trauma , this fuels her passion and her purpose. Professionally,   Dr. Carol is a Doctor of Public Health with over 29 years combined professional experience, with 11 years in international…

Somewhere in the heart of Tokeh, an idyllic village whose inhabitants are well known for their fishing occupation, nestled in the heart of a tropical forest and flunked by a splatter of hills lies the luxurious beach resort, The Place . The Place offers an unrivaled promise of Paradise to guests who seek relaxation and rest…

  Breast milk is the best nutrition a mother can offer her newborn baby. Breastfeeding offers tremendous health benefits to both a mother and her baby. It is specially designed to cater for all a child’s nutritional needs in the first six months of life. I breast fed my daughter for seven hundred days, which…

I have had 2 babies in the space of 2 years which means that for the last 2 years, I have been either pregnant or breastfeeding. When I got pregnant with my first child, I honestly gave not much thought to how I was going to feed the baby. I was more interested in the…

Ibrahim Yusuf Bangura is known to many as ‘Beloz’. He is an outstanding young lawyer who wears many hats. Dabbling in politics when required or showcasing his artistic talents on the worldwide stage whether it is acting, comedy or MCing. Quite an odd combination for many, but you may be intrigued by the finesse with...

Mama Travel Diaries Exotic Destinations June 2019. Adventurous Parent Join the Travelling Family Club Open to Worldwide Collaborations.   MY LIFE AS A TRAVELLING MAMA Dear Stranger,   My name is Mahawa. Once upon a time I enjoyed shopping above all things. At least so I thought well till the internet made shopping virtually accessible….

I come from a family of 7, my twin sister and I being the last born. My parents were total opposites in dealing with us, my mom being the strict catholic mom, and Dad always playing the good cop (haha). So I would say we had a very balanced upbringing. We had a comfortable life…

If you had told me that I was going to be a stay at home mother when I was younger I would have probably laughed out loud. From as young as my teen years, I knew I wanted to become a lawyer. I was always very argumentative and opinionated then so I knew it would…