The Root of Disease Your body says a lot about you, your reality and your personality.  What you call sickness  or disease, in traditional African medicine we call it an imbalance in your physical, psychological and spiritual being. Now there are more incidences of chronic diseases in all age groups including young people. Now my…

Let’s talk about the millennial generation, each one is said to have some unique attributes such as being web-savvy, curious, independent, and tolerant. Millennials grew up in an electronic and online environment that created their eagerness to acquire new skills. Another attribute that has been predominant within their generation is the desire to find inspiration,…

World Cancer Day is being observed today, Friday, Feb. 4. Union for International Cancer Control created World Cancer Day in 2000 to educate the public about the signs and symptoms of cancer to ensure early detection and treatment, encourage elected representatives to commit ample resources to reduce cancer mortality, and increase awareness that lifestyle behaviors…

The Year 2021- was another 12 months of what we call the new normal, burdened with uncertainty, really high moments and for some people they hit their lowest ebbs. Anxiety brought us closer to self-regulating mechanisms that gives us a promise of hope and a future behind masks, sanitizers and oxygen tanks. Families are rekindling…

An Unforgettable Connection to my Ancestors Part 2. In Part 1 of “My Journey through the American South” I shared how my desire to visit the places of my family elders was inspired by the stories they shared with me about their childhood. They retold the stories passed down to them from our ancestors. All of these…

An Unforgettable Connection to my Ancestors Part1. Do you ever feel the need to return home; to the place or places that produces nostalgia? Maybe, it’s a whiff of the food Grandma cooked that makes you wistful. You can still smell it, an aroma of savory and sweet wafting through her house when family gathered…

The National Essay Competition, targeted at senior secondary students in Sierra Leone is organized annually, as part of UBA Foundation’s education initiative which is aimed at promoting the reading culture and encouraging healthy and intellectual competition amongst secondary school students in Nigeria and across Africa.  We are very excited to announce the  UBA Foundation National Essay Competition -2021 winners:…

It was a grand, talented and joy filled affair at the #Sing4Justice fundraising dinner and dance held on Thursday 9th December 2021 at the Prestigious Lagoonda Conference Hall. The event was organised by The Institute for Legal Research and Advocacy for Justice (ILRAJ) – they brought together over 40 talented young Sierra Leoneans in a…

Budapest-Bamako is a charity rally, competition and crazy driving adventure from Budapest to Bamako. Budapest-Bamako is for those who’ve dreamed about the Dakar,  Africa, the Sahara and hitting the open dirt under extreme circumstances. B2 is a minimal assistance event, which means that if you’re in trouble you can only count on yourself and your…

“No matter where you come from, we all share the same struggles as human beings, and my beginning was no different” – Shelly-Ann Fraser-Pryce Hawa Dauda is a sport journalist at the Mercury Radio. She is also an executive board member of the Sierra Leone Swimming, Diving and Water Polo Association, the founder of Slum…