DO NOT MISS THE SICK PIKIN PROJECT INTERNATIONAL CHARITY CONCERT – Friday 12th May 2023

For more information please call, 076722736 or 076793010. Be assured that your support will save lives. Spread the News ! Sick Pikin Charity, is dedicated to providing medical care and support to children in need. They are pleased to announce that they will be hosting a charity event this Friday 12 May 2023. As an…

May 11, 2023
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©KIDDIES GALA : SALONE’S PREMIER FAMILY EVENT AND AWARDS SHOW

Children are our most valuable resource.– Herbert Hoover Kiddies Gala is a special occasion for families and children of all ages. At this event, families get the opportunity to dress up royally and bond together. As adults we often struggle to find spaces and opportunities that provide edutainment for the entire family. Children are often…

May 10, 2023
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AN EFFECTIVE WAY OF LOSING BELLY FAT : ALL YOU NEED TO KNOW ABOUT INTERMITTENT FASTING

We’ve been told that, eat 3 meals a day, with snacks in between, or 5 small meals a day to boost your metabolism, and that putting your body on starvation mode will slow down your metabolism and losing weight will backfire at you if you reduce your number of meals daily. In fact, intermittent fasting…

May 3, 2023
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KING BOI TAKEOVER: REALISING CHILDHOOD DREAMS OF STARDOM

Do you remember? Your dreams as a little person? Those that took you to magical spaces and zones that asked a lot of your imagination. It’s quite surreal to accept that some were born blessed enough to land upon the pedestal of their dreams and others have to work tirelessly towards these goals. No matter…

April 6, 2023
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CAN DIRECT SUNLIGHT EXPOSURE BE THE MISSING LINK TO QUALITY SLEEP?

Say No to sleeping pills, sunlight exposure could be the key to sleeping like a baby at night! Why is sunlight so important to the human body? Let’s go to the cellular level, every cell in our body has a mitochondrion which is the machinery or powerhouse in our body that produces energy. The mitochondria…

March 23, 2023
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THE URUKUNDO INITIATIVE TEACHES YOUNG AFRICANS HOW TO GET THEIR GAME ON

“Risky sexual behaviours, drug and substance abuse are one of the behaviours or traits which I have seen derail successful young people in achieving their dreams” – Dr. Christelle Uwantege Largely because there seems to be a correlation between young people that are exposed to risky sexual behaviours, drug and substance abuse and the apparent…

March 13, 2023
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ROTARY CLUB OF FREETOWN SUNSET DONATES $21,000 WORTH SOLAR SYSTEM TO THE OLA DURING CHILDREN’S HOSPITAL

‘In Sierra Leone, the mortality rates of neonates, infants and children under five are also amongst the highest globally at 34, 82, and 111 deaths per 1,000 live births’. A concern that has often left various stakeholders curiously invested in working towards solutions that would help in making things better. On Wednesday 8th February 2023,…

March 6, 2023
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ALICE NENNEH JAMES DEFINES FEMINISM, GOALS AND EVERYTHING IN BETWEEN

A woman with a voice is by our definition a powerful force in society. It is not common to find such voices and the search can be remarkably difficult. Some people live their entire lives without speaking up for what they believe in.  In other instances, an individual will take a long time to develop…

March 1, 2023
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JUST SO YOU KNOW: 23 THINGS I WISH I KNEW AT 23

At 23, I thought I was a game changer who had life going for her at a fast pace! I had a high- paying job, a family who adored me, an amazing circle of friends and was married to the ‘Man of my Dreams’. I couldn’t see beyond my nose, into the realities of becoming…

February 2, 2023
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