Therapeutic Laziness: Why Rest is the New Power Against Hustle Culture in 2025

September is often framed as the month of seriousness. In many places, it signals the return to routine! Children in uniform, offices brimming with renewed intensity, and a cultural expectation to shake off the languor of summer. In some African cities, September means traffic grows thicker, schools resume their bustling cadence, and social calendars speed…

September 20, 2025
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Faith Arnolda Ethel Coker: Leading With Heart, Healing With Courage, Inspiring Change

In Sierra Leone, a beautiful nation still bearing the scars of war, environmental disasters and socio-economic challenges, there rises a young leader with a vision more powerful than circumstances. Faith Arnolda Ethel Coker is not just a name; but a rising leader with the unshakable belief that even small acts of courage can create ripple…

August 20, 2025
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Plantmamasl’s Garden Therapy: A Digital Detox Teens Love

On the 29th July 2025, something special bloomed in the heart of Sierra Leone. Plantmamasl, a homegrown wellness and nature-based initiative, hosted the very first Unplug and Sprout. A one-of-a-kind garden-themed retreat for pre/teens. The idea was simple but powerful: step away from screens, step into nature, and grow from the inside out. It is…

August 8, 2025
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Dr. Adaeze Oreh’s Visit to Sierra Leone: Championing Women’s Health and Public Health Innovation in Africa

It was the kind of Freetown morning that slows your heartbeat, surprisingly clear skies stretching endlessly over the Atlantic, and a breeze that whispered of new beginnings. On July 25th, 2025, at the New Brookfield Hotel, a quietly historic moment unfolded. Sierra Leone’s First Lady, Dr. Fatima Maada Bio, launched the Uterine Health Fund (UHF)….

July 30, 2025
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THE WOMAN’S PLACE FOUNDATION LAUNCHES IN FREETOWN: ADVANCING WOMEN’S AND ADOLESCENT HEALTH IN SIERRA LEONE

On the radiant morning of July 11th, 2025, the TWPF Hospital Complex at Murray Town, Freetown, buzzed with anticipation and hope. The turnout was nothing short of remarkable: health professionals, government dignitaries, community leaders, students, mothers, and fathers gathered, united by a single vision: to witness the official launch of The Woman’s Place Foundation (TWPF)….

July 12, 2025
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Radiant Skin Revelations: An Open Dialogue with Jacqueline Adu Amoako

In this intriguing interview, we meet Jacqueline Adu Amoako, a versatile student from the University of Ghana. Our focus today is her journey towards achieving flawless skin. Jacqueline is not only a digital creator and entrepreneur but also plays a crucial role in improving customer experiences for SMEs at Goo Technologies Inc. Additionally, she runs…

September 9, 2023
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DO NOT MISS THE SICK PIKIN PROJECT INTERNATIONAL CHARITY CONCERT – Friday 12th May 2023

For more information please call, 076722736 or 076793010. Be assured that your support will save lives. Spread the News ! Sick Pikin Charity, is dedicated to providing medical care and support to children in need. They are pleased to announce that they will be hosting a charity event this Friday 12 May 2023. As an…

May 11, 2023
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ARTHRITIS IS CURABLE WITH PINEAPPLE PEEL !

Now there are two types of arthritis, namely osteoarthritis and rheumatoid arthritis . In Nigeria  both types are used to describe various aches and pains in the muscle and joints  as well as  for on & off pains generally felt in the body. The symptoms for both types tend to come and go. Nowadays its…

May 10, 2023
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VAGINA DIARIES: Shhh! Don’t Say It Out Aloud

Vagina, my vagina, your vagina and our vaginas deserve the well-earned respect they have embodied for eons of years, pre-dating many centuries, cultures, taboos and myths. Lamentably, they can be termed the most misunderstood organ in the body, like their counterpart (the penis); normalized with derogatory under-tones, painfully ugly terminology, this or that, often called…

November 23, 2022
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THE PURSUIT FOR LIFESTYLE CHOICES

The Root of Disease Your body says a lot about you, your reality and your personality.  What you call sickness  or disease, in traditional African medicine we call it an imbalance in your physical, psychological and spiritual being. Now there are more incidences of chronic diseases in all age groups including young people. Now my…

February 16, 2022
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