Growing up, Abiosola Latzel struggled to find bras that fit and were comfortable. She was ‘that girl’ wearing a bra in JSS1.  She was very athletic, loved to run but stopped because her boobs got in the way. So she developed a love-hate relationship with her body. After she had her daughter her body went…

Yeniva Sisay (M.A. Ed) is a value creator and change agent, who is passionate about the development and transformation of Africa. In 2007 Yeniva relocated to her ancestral home Sierra Leone, with a vision to develop the next generation of Sierra Leonean leaders, innovators, and change-makers. It was then that she founded EXCEL Sierra Leone; an educational…

I was asked to write a letter to my younger self & what a wonderful experience this has been. Thank you for the opportunity Ariana, & I encourage others to do so too. Below is my letter… Dear 15 year old Yasmine, I write to you while having my morning lemon & ginger tea in…

I have never experienced the death of a close family member. My grandfathers were old when they passed and one of my grandmothers passed when my father was a child. Of course along this thing we call life I have had deaths that have touched me; deaths of relatives, friends, college mates, colleagues etc. However,…

Three Sixty is a wellness lifestyle brand aimed at women in their late 30’s and 40’s.  Tamu Thomas created the brand as a response to her own emotional and physical situation. At the age of 40, and after years of compromising her health, joy and pleasure to meet the demands of her career and role…

Life is a strict master, offering only two choices; it takes great wisdom and understanding to acquire this truth. Choice one: is to love and the other is to die. Do you love yourself enough to know which path you are treading? We have been following CEO’s who have chosen to live their truth and…

Muriel Valentina is a foodie, a natural foods enthusiast , a trained holistic nutritionist and a health-supportive chef. She is the CEO of ETON Foods, a Food and Nutrition business that educates, trains and consults with individuals, groups and businesses on easy, enjoyable methods for tasty and healthy-eating. ‘Food and eating have always occupied a significant…

“A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life.” – Andrew Matthews It’s  Valentine’s day and most people…

You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself. ” ― Geneen Roth   V is for Victorious V is for Valiant V is for Valid V is for…

It is said that before 2020 new jobs , that do not exist, will rise up to meet the growing needs of millennials. We are proud forerunners of this trend, with careers, that bring solutions to problems from the tech fields to the internet. Joanne Oji-Chukwu, is a lawyer, prosecutor and an online entrepreneur/influencer.  Her day job…