The last few weeks have been horrific for most countries in the world, somewhat likened to a scene from a scientific thriller. The only difference is that the director is no longer in charge of the plot and no one knows what the future may bring. Sierra Leone has not been left behind, we are…

Most people presume that the nutrients within every item we put in our mouth is absorbed into our body. Yet there are many vital nutrients that are needed by the body for tissue repair and cellular regeneration that just pass through  the body and out the other end undigested. Almost all chronic disease are linked…